Working & Pumping


Working and Pumping Page

Here you will find information about all things Working and Pumping! Choose an article below. Happy Pumping!

8 Tips for Breast Pumping at Work – How to Successfully Breastfeed After Returning to Work

Get time-saving tips for pumping at work to make your day easier!





Breast Pumping Schedule

Find a sample Breast Pumping Schedule for work or anytime you are away! Both 8-hour and 12-hour shift samples available.




Breast Pumping Laws – Know your Rights as a Breastfeeding Employee


Here you will find a complete breakdown of your rights as a breastfeeding mother at your place of work.




Breast Milk Storage Guidelines – Tips and More!


How long is breast milk good in the refrigerator? How long can you keep it at room temperature? How long is breast milk good in the freezer? Can breast milk be reused? These are common questions asked by many breastfeeding and pumping moms. Here you will find those answers and more!



Breast Pump Reviews


Looking for a Breast Pump? Here you will find a list of breast pump reviews.





How Much Breast Milk Does Baby Need


Having trouble figuring out how much milk to put in your breastfed baby’s bottle? Find out how much you might expect your baby to take!




How Often Should I Pump at Work

Pumping while working can be overwhelming and time-consuming. So how often do you need to pump while working? Find out here!




How to Build a Breast Milk Freezer Stash


Learn how to build that coveted freezer stash of milk! How many ounces do you need? How far in advance should you start preparing to return to work? All that and more is answered here!




How to Talk to Your Employer About Pumping at Work


Learn how to tackle this awkward conversation and get a plan in place!





Introducing Bottle to a Breastfed Baby


Here you will find tips and info on introducing a bottle to even the pickiest breastfed baby!





Not Pumping Enough Breast Milk


Not pumping enough breast milk? Find tips, info, and solutions here!





Nursing Bra & Pumping Bra Reviews


Looking for a quality nursing bra or hands-free pumping bra? Here you will find a list of bras we have reviewed!




Pumping and Driving – A Working Mom’s Dream


If you are a working mom, then this is a MUST add to your commute! Learn about how you can pump and drive and save time!




Pumping and Traveling


Having to travel and wondering how to make pumping work? Find out these tips and must-dos when traveling while pumping!




Reverse Cycling and Breastfeeding


If your baby has stopped taking a bottle from a caregiver while you are away and then wants to nurse all night long, you might have a reverse cycling issue going on. Find out what that means and how to survive.




What to Put in Your Breast Pump Bag

Pumping and working moms know a good pump bag is a must! But what do you put in your pump bag? Find out what’s in mine!




8 of the Best Breast Pumps for Working Moms


Find out what 8 of the Best Breast Pumps are for Working Moms!




Visit Our Other Pages:

Pumping Tips & Info


Learn the basics of pumping, how to store breast milk, what it means to exclusively pump, and more!




Pumping Issues


Low milk supply, clogged milk ducts, mastitis, sour smelling milk…? Issues when pumping can be frustrating. Here you will find information and tips on how to overcome some common issues.


Product Reviews and Accessories

sarah wells-annie-breast-pump-bag

Here you will find product reviews on items ranging from Strollers and Baby Gear to Pumps and Breastfeeding Accessories.  We love trying new products so we can give you the best assessment of that product so you can make an informed decision before buying! 




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