This is a loaded question.
Many breastfeeding moms worry about how much their baby is getting when breastfeeding since there isn’t exactly a measuring system that they can visually see. Couple that with other issues like low weight gain, a fussy baby, jaundice, etc and even the most seasoned mom will be asking if they should start supplementing.
Supplementing can be done with either expressed breast milk or formula. Often times, moms do not have enough expressed milk saved to supplement and thus need to turn to formula if supplementing is necessary.
A parent may make the decision to supplement some or all feeds for a variety of reasons. Such as:
- Illness in Mother or Baby
- Insufficient Glandular Tissue
- The mother may feel her supply is low
- Baby is not meeting weight milestones
- Baby is separated from the mother for various reasons
So how do you know when to supplement with formula?
The first step before beginning to supplement with formula is to determine and understand the reason for supplementing. Is it a permanent issue or a temporary one? Is this a recommendation from a doctor or lactation consultant or something as a parent you feel is best?
Understanding the why will help you know where to go next and how to fix the issue (if it can be fixed) going forward.
The decision to supplement can be heartbreaking for some moms. Many of us have this perfect picture in our mind of how our breastfeeding journey will go. It will be easy and flawless because it’s natural, right?
Well, the thing about breastfeeding is that while it is natural, it is also a learned skill.
For both mom and baby.
So if you are reading this because your doctor is recommending you supplement or you are considering it on your own, then understand that you aren’t alone.
Babies don’t come into this world knowing exactly how to breastfeed. We have to teach them and sometimes it’s not perfect.
(Related: Need a boost in your milk supply? Read reviews of these natural supplements and see what can work for you.)
We can do little to control some of the reasons formula may need to be used, such as, a medical condition in the mother or baby that makes breastfeeding not possible (cleft lip, injury, medication mother is on, etc). But the good news is that most reasons for supplementing can be resolved and overcome.
Outside of medical conditions and medication that can interfere with breastfeeding, here are some reasons it may be time to start supplementing:
1 – Hypoglycemia (Low Blood Sugar)
Babies need glucose for energy and most of that glucose is used by the brain. Babies receive glucose from the placenta during pregnancy and from their mother’s milk after birth. If those levels are found to be low and not improving with nursing, then a baby will need to receive additional feedings likely with formula.
This will typically resolve itself within a few hours or days. The help of a Lactation Consultant should be sought to check baby is getting enough from nursing alone and address any supply issues.
2 – Jaundice
A doctor may recommend a mother start supplementing with formula if the baby’s serum bilirubin levels are elevated. The goal, of course, by supplementing is to promote more stools from the baby to lower those levels.
Some mothers don’t see their milk come in for several days (though they are producing colostrum) and that delay can contribute to the lower number of stools in a baby.
Often times, a mother can pump and feed that pumped milk to their baby and this allows the doctor and mother to see how much the baby is getting. If the mother’s milk has not come in yet or is low, then formula would need to be given.
3 – Baby Not Gaining Sufficient Weight
Typically, a newborn will see their doctor a few times, including in the hospital, in the first weeks of their life.
Doctors use growth charts to plot a baby’s growth to ensure it is within a healthy range. If the baby is losing weight or just not gaining as they should, a doctor may recommend supplementing.
It is important to note that per the LLL, breastfed babies don’t always follow these growth charts the way the doctors intended for them too.
The growth charts are primarily based on a mix of breast and formula or solely formula-fed babies. Breastfed babies have been shown in recent studies to gain more in the first 6 months of life and less in the next 6 months.
Ideally, they should gain 4 to 7 ounces a week in the first 6 months.
It is, however, never normal for a baby to fall off their own curve especially if they are losing weight.
Wet and soiled diapers, or lack thereof, can be a sign a baby is not getting the nutrients it needs.
In all cases, it is important to listen to a doctor’s recommendations to ensure your baby does not get extremely ill. Supplementing is often appropriate in these extreme cases where weight loss is involved.
If the issue is related to a suspected low milk supply in the mother, then a Lactation Consultant should be contacted immediately to help address the issue.
Tools like a Supplemental Nursing System are something to look into- you can read about those, here.
4 – Low Milk Supply / Insufficient Glandular Tissue
This may come as a surprise, but only less than 5% of nursing mothers do not produce enough milk to adequately feed their infant.
While extremely rare, Insufficient Glandular Tissue basically means the mother lacks the glandular tissue to produce enough milk. This is a true medical condition and almost always means a mother will need to supplement some or all feedings with formula.
The number one reason that I hear from moms on why they started to supplement with formula is that they believed their milk supply was insufficient to meet the demands of their baby.
It is important to note, most breastfeeding/supply issues can be resolved on their own or with the help of a professional Lactation Consultant but some supplementing may be necessary while those issues are worked out.
Breastfeeding is supply and demand. The breast should always be offered on demand. A breastfed baby cannot be overfed despite seeming to want to be at the breast for hours on end. This is the natural way a baby increases his mother’s milk supply.
It is important to allow cluster feeding and put the baby to the breast often. Stimulation will help increase and help sustain a good milk supply.
At the end of the day, it is best to listen to your doctor. If your baby is losing weight or having some other issues, then your doctor will likely ask you to supplement.
This is not the end of the world.
While it can be difficult especially if the mother wanted to exclusively breastfeed, it doesn’t have to be all or nothing. A fed baby is best. And a healthy baby is even better. So if you have been asked to supplement or suspect that you should, try not to let it stress you out.
The best thing you can do is work on increasing your milk supply during the time you need to supplement so that you can get back to exclusively breastfeeding. But keep in mind that any amount of breast milk is beneficial to your baby. So offer what you can and keep your head up!
If you have any questions or comments, please leave them below as I love hearing from my readers!